I'm a member of the Global Coherence Initiative, a group that is a science-based initiative to unite millions of people in heart-focused care and intention-to shift global consciousness from instability and discord to balance, and discord to balance, cooperation and enduring peace.I received the following message from them that I would like to share with you.
Some GCI members have commented on the increasing personal stress they are experiencing during the Shift. The Shift is beneficial to the whole and we can help by holding the vision of peace, balance and harmonious connection among people. As we all know, our personal stressors are part of our individual growth and are not occurring just because the Shift is taking place. Since our background is in stress research and coherence-building, we will occasionally provide a few approaches that have proven effective in helping people move more easily through situations that life brings us – challenging, normal or creative. Below is The State of Ease written by Doc Childre to help increase your daily coherence which you can try, if your time and schedule permit.
We invite you to read The State of Ease.
We want to make The State of Ease, which includes the new Inner-Ease™ technique, available to others during the Shift. Feel free to post The State of Ease link or PDF file on your Web site. E-mail it to friends and family, send it to other Web sites and blogs or refer people to www.glcoherence.org.
We’re sorry we don’t have the staff to manage submissions of tools and techniques recommended by the GCI membership. We know that many of you have your own ways of managing stress and there are effective options available on the Web.
The Global Coherence Initiative Staff